Root in your body. Move as coherence.
For the woman leading life from the rhythm of her own body.
A month to root.
This isn’t self-care. It's survival .
Get a month of Rhythms Reset free:
Cycle-aware, Screen-free,
Body-led Regulation
The world won’t hand you a reset.
So I am.
Take it.
This is for the woman standing at the edge of her next becoming.
She's inside the process of a quiet recalibration
🜃
She feels the pulse of something truer rising, a deeper way to lead, to love, to live.
Her body is whispering what her mind can’t yet language.
🜃
She’s here to move differently... from rhythm, instead of reaction.
She’s here to remember the power that never left her bones.
🜃
She feels the ache to slow down
To move from instinct — not pressure.
To write a new rhythm with her body, not her calendar.
🜃
She’s not here to perform healing.
She’s here to live uncaged.
🜃
You've Been Under A Spell.
They taught you your power comes from success and beauty.
From your ability to produce, contort and conform.
This isn't Empowerment.
It's Performance.
Your soul was never meant to shrink to survive.
That ends here.
YOUR BODY ALREADY KNOWS HOW.
My role is to help you remember,
Then show you how to let the body lead.
Coaching didn’t work because you’re not a problem to solve.
You’re a woman remembering her rhythm, her power, and her place in the web.
A month to root.
Come back to your own rhythm.
No screens. No schedules. No performing.
One free month of Rhythms Reset:
Cycle-aware, body-led, nature-tuned practices to anchor you where your power lives.
The world won’t hand you a reset.
So I am.
Take it.
I'm AmyJo
I'm a disruptor of spells you never consented to—
that you inherited in your cells, blood and bones.
That were stitched into this culture,
Your nervous system,
Your Womb,
Your Lineage.
I don’t promise comfort,
I promise clarity.
And I hold the torch while you remember what’s yours.
This is not coaching.
It’s DEEP remembering.
🜃
What I Believe
Collectively we're ready for more than surface-level healing.
We’re not here to manage our bodies.
We’re here to move as them.
Sign Up TO Receive Monthly Soul-Letters
Slow emails. Deep resonance. No performance.
Each moon cycle, I send a letter stitched with personal reflection, body wisdom, and soul-tending practice. It’s not for everyone.
It’s for the woman who’s ready to feel more.
BENEATH THE SKIN
...soul-letters for women unlearning survival...
What My Clients Are Saying...
“AmyJo didn’t try to fix me — she walked with me into the depths of my fear and held me to the truth of who I really am.
I’ve worked with formula-driven coaches before. This was something else entirely.
She met me every time I faltered, with wild, deep trust.
What we did together changed how I breathe, speak, and move in the world.”
- Elizabeth Whitney,
strength Training & Sexuality Coach
You Know Too Much To Go Back.
Your body feels the fracture.
The pull isn’t confusion—it’s your pattern unspooling.
Let it take you somewhere true.
There's Work To Do -- And It Starts Here.
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CONNECT
BREATHE
Contact: [email protected]
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